FLORIDAGAL2022's Journal, 25 September 2015

124.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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992 kcal

Fat: 64.36g | Prot: 47.53g | Carb: 68.49g.   Lunch: Steak-umm Sliced Steaks, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Steak-umm Sliced Steaks. Snacks/Other: Watermelon . more...

2005 kcal

Activities & Exercise: Exercise machine (moderate) - 15 minutes, Exercise machine (fast) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...