Gay12's Journal, 25 September 2015

Walking and watching carb in take and sugar.Also, no wheat or pasta.

147.0 lb Lost so far: 1.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

losing 0.5 lb a week

Comments

Was feeling frustrated but decided to keep going. If it is a pound a week lost so be it. That is 1 less.

25 Sep 15 by member: Gay12


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Gay12's weight history