Weigh In record (no journal entry) for 23 September 2015
|
132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 23 September 2015:
|
1425 kcal
|
Fat: 72.31g | Prot: 95.72g | Carb: 104.72g.
Breakfast: Granola, Omelete ou Ovos Mexidos, Iogurte Natural. Lunch: Sopa de Legumes, Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Ervilhas Cozidas, Sopa de Legumes, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Queijo Meia Cura. more...
|
|
1619 kcal
|
Activities & Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
XicaXana's weight history
|