Weigh In record (no journal entry) for 22 September 2015
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332.2 lb
Lost so far: 6.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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1642 kcal
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Fat: 95.15g | Prot: 48.73g | Carb: 156.84g.
Breakfast: Polaner Raspberry Jelly, Peanut Butter, Butter, Cornbread (from Mix), Fiber One Protein Bars - Caramel Nut, Coffee with Cream. Lunch: Fresh & Easy Hot Dogs Buns, Johnsonville Beef Brats. more...
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gaining 5.2 lb a week
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darome65's weight history
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