ScottColliflower's Journal, 08 September 2011

261.4 lb Lost so far: 35.6 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

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1832 kcal

Fat: 36.25g | Prot: 32.92g | Carb: 183.28g.   Breakfast: Original Coffee Creamer, apple jacks, Life Cinnamon Cereal, 2% Fat Milk. Lunch: Nectarines, Banana. Dinner: Ham & Bean Soup. Snacks/Other: planters sunflower. more...

3268 kcal

Activities & Exercise: S - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...