Weigh In record (no journal entry) for 20 September 2015
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212.0 lb
Lost so far: 21.0 lb.
Still to go: 62.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2015:
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922 kcal
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Fat: 29.06g | Prot: 39.86g | Carb: 126.86g.
Breakfast: Chicken or Turkey Vegetable Soup (Home Recipe), Mission Soft Taco Flour Tortillas (Medium), Starbucks Pumpkin Bread. Lunch: Little Caesars Crazy Bread, Arrowhead Water. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe). more...
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gaining 9.8 lb a week
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