tartrate's Journal, 20 September 2015

almost 28 weeks

144.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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2536 kcal

Fat: 89.46g | Prot: 86.30g | Carb: 366.49g.   Breakfast: 1% Fat Milk, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Malt-O-Meal Blueberry Mini Spooners. Lunch: Burger King Salted French Fries (Small), Burger King French Fries (Small), Burger King Double Cheeseburger. Dinner: Mushroom Gravy, Mashed Potato made with Milk (from Fresh), Pork Steak or Cutlet (Lean Only Eaten), 1% Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Oreo Double Stuf Sandwich Cookies, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1721 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Standing - 1 hour and 45 minutes. more...