Weigh In record (no journal entry) for 17 September 2015
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211.0 lb
Lost so far: 22.0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2015:
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1284 kcal
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Fat: 55.88g | Prot: 47.11g | Carb: 156.00g.
Breakfast: Mission Soft Taco Flour Tortillas (Medium), Skinless Chicken Breast. Lunch: Musselman's Apple Butter, Franz Old Fashioned White Bread. Dinner: Burger King Original Chicken Sandwich, Burger King French Fries (Small). more...
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steady weight
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