Weigh In record (no journal entry) for 07 September 2011
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292.4 lb
Lost so far: 13.4 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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609 kcal
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Fat: 27.61g | Prot: 13.52g | Carb: 80.52g.
Lunch: Light Lemonade, Ketchup, Hot Dog Buns, Beef Franks. Snacks/Other: Milky Way Bar Simply Caramel. more...
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gaining 2.8 lb a week
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neoeny152's weight history
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