megan4's Journal, 15 September 2015

So here I am weeks later and nothing accomplished. I am feeling determined today - I WILL journal everything I eat and I will work out today!! I missed out on challenges because I can't look at them on my phone. So now I begin again 😖

178.0 lb Lost so far: 0 lb.    Still to go: 178.0 lb.    Diet followed reasonably well.

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905 kcal

Fat: 33.56g | Prot: 35.86g | Carb: 125.11g.   Breakfast: Danone Activia Fat Free Strawberry Yogurt, General Mills Fiber One Bran cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Betty Crocker Bac-Os Bits, Deli Sliced Ham, Iceberg Lettuce (Includes Crisphead Types) , Wish-Bone Light Buffalo Ranch Dressing, Publix Reduced Calorie Wheat Enriched Bread. Snacks/Other: Great Value Fat Free Sour Cream, Baked Sweetpotato (Peel Eaten). more...