|
I think it's going to take me a bit to get use to my new schedule.
It is affecting my "movements" big time already.
I actually start the new shift tonight so maybe being at work will make the difference and my body will figure it all out.
Last time I did this shift, I was eating what I wanted, when I wanted and that made it easier but look where I ended up doing that.
NOT GOING THERE AGAIN!!!!!
|
211.4 lb
Lost so far: 62.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
gaining 7.0 lb a week
|