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Cody U
Journal
13 Sep 15
Cody U's Journal, 13 September 2015
Cody U's Profile
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Weigh In record (no journal entry) for 13 September 2015
204.6 lb
Lost so far:
31.4 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2015:
1174 kcal
Fat: 42.80g | Prot: 64.21g | Carb: 139.48g.
Breakfast:
Bacon, Toasted Whole Wheat Bread (Commercial), Egg.
Lunch:
Dinner Rolls, Tyson Foods Beef Stew with Vegetables.
Dinner:
Subway Baked Chips, Subway 6" Subway Club.
more...
2651 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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