Weigh In record (no journal entry) for 06 September 2011
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160.4 lb
Lost so far: 26.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1072 kcal
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Fat: 52.82g | Prot: 34.73g | Carb: 123.87g.
Breakfast: Crunchy Granola Bars - Apple Crisp. Lunch: Peanut Sauce, Brown Rice, Fried Tofu, Vegetable Spring Roll. Snacks/Other: Organic Unsalted White Corn Tortilla Chips. more...
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losing 0.4 lb a week
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gloathcrusade's weight history
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