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26 ish weeks
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144.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2015:
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1894 kcal
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Fat: 91.34g | Prot: 79.34g | Carb: 193.80g.
Breakfast: Dunkin' Donuts Blueberry Cake Donut, Dunkin Donuts large coffee with skim milk and splenda, Splenda No Calorie Sweetener, Dunkin' Donuts Coffee, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Wimmer's Natural Casing Wieners, Tomatoes, Olive Garden Italian Salad Dressing, Spinach, Frigo Light Mozzarella Cheese Stick, Apples, Watermelon. Dinner: Spinach, Olive Garden Italian Salad Dressing, 1% Fat Milk, Shrimp, Mozzarella Cheese (Whole Milk), Jack's Pizza Original Sausage & Pepperoni Pizza. more...
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2178 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 7 hours, Driving - 1 hour, Standing - 3 hours. more...
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gaining 0.8 lb a week
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