Blackcomb's Journal, 09 September 2015

191.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

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233 kcal

Fat: 5.10g | Prot: 7.91g | Carb: 42.84g.   Breakfast: Tea with Skimmed Milk, Cooked Egg. Lunch: Apple. more...

2366 kcal

Activities & Exercise: Sleeping - 16 hours, Running (jogging) - 5/mph - 30 minutes, Resting - 7 hours and 30 minutes. more...