Weigh In record (no journal entry) for 09 September 2015
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175.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2015:
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290 kcal
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Fat: 17.00g | Prot: 20.00g | Carb: 18.00g.
Breakfast: Atkins Meal Peanut Butter Granola Bar. Snacks/Other: Sargento Deli Style Sliced Muenster Cheese. more...
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losing 21.0 lb a week
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