Weigh In record (no journal entry) for 05 September 2011
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226.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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1478 kcal
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Fat: 101.35g | Prot: 110.81g | Carb: 37.02g.
Breakfast: organic soy milk, advantedge, whey protein, cream. Lunch: grape tomatoes, egg, chorizo. Dinner: strawberries, artichoke, american cheese, hamburger patty, kalamata, grape tomatoes. Snacks/Other: pepper jack, queso, mim. more...
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steady weight
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