Weigh In record (no journal entry) for 08 September 2015
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115.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2015:
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1202 kcal
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Fat: 70.44g | Prot: 45.28g | Carb: 94.82g.
Breakfast: Fisher Cinnamon Pecans Topper, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Nonni's Limone Biscotti, Coffee with Cream. Lunch: Dunkin' Donuts Chocolate Frosted Donut. Dinner: Wal-mart Deli Cole Slaw, Five Guys Lettuce, Heinz Tomato Ketchup, Woeber Jalapeno Mustard, Great Value Beef Patties 80/20. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
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1632 kcal
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Activities & Exercise:
Shopping - 2 hours, Sitting - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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