Weigh In record (no journal entry) for 08 September 2015
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302.6 lb
Lost so far: 0.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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3695 kcal
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Fat: 280.84g | Prot: 236.25g | Carb: 45.05g.
Lunch: Tuna Fish Salad, Boiled Egg, Black Olives, Radish, Celery. Dinner: Great Value All Natural Pizza Sauce, Fresh Pork Sausage, Pepperoni, Cheddar Cheese, Mushrooms, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). more...
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losing 2.8 lb a week
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