Weigh In record (no journal entry) for 08 September 2015
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178.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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420 kcal
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Fat: 22.00g | Prot: 30.00g | Carb: 36.00g.
Breakfast: Atkins Meal Peanut Butter Granola Bar. Lunch: Atkins Meal Peanut Butter Granola Bar. more...
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losing 8.4 lb a week
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DMartin793's weight history
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