Weigh In record (no journal entry) for 07 September 2015
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303.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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2505 kcal
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Fat: 164.13g | Prot: 160.41g | Carb: 90.44g.
Breakfast: Fried Egg, Hormel Black Label Bacon Original. Lunch: Ice Cream, Baked Beans, Potato Salad with Egg, Pork Spareribs. Dinner: Pork Spareribs, Kroger Fat Free American Cheese Singles, Mama Lupe's Low Carb Tortillas, Kroger Deli Style Lean Smoked Ham. Snacks/Other: Publix Red Seedless Grapes. more...
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steady weight
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