megan4's Journal, 06 September 2015

178.0 lb Lost so far: 0 lb.    Still to go: 178.0 lb.    Diet followed reasonably well.

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241 kcal

Fat: 5.63g | Prot: 9.36g | Carb: 49.88g.   Breakfast: Coffee (Brewed From Grounds) , General Mills Fiber One Bran cereal, International Delight Sugar Free French Vanilla Coffee Creamer, Danone Activia Fat Free Strawberry Yogurt. Lunch: Brussels Sprouts. more...

3401 kcal

Activities & Exercise: Running (jogging) - 5/mph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...