Weigh In record (no journal entry) for 06 September 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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332 kcal
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Fat: 13.39g | Prot: 24.03g | Carb: 28.71g.
Dinner: Baked or Broiled Salmon. Snacks/Other: Jewel Oatmeal Raisin Cookie, Oatmeal Cookies (with Raisins). more...
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steady weight
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