Weigh In record (no journal entry) for 05 September 2015
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301.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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2947 kcal
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Fat: 141.75g | Prot: 239.39g | Carb: 52.51g.
Lunch: Pork, Rib Crib Barbecue Sauce, Beef Brisket (Lean Only Eaten). Dinner: Prime Rib, Samuel Adams Octoberfest Beer, Escal Escargots with Garlic Butter. Snacks/Other: Martini. more...
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gaining 9.8 lb a week
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