sunnykate's Journal, 03 September 2015

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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1534 kcal

Fat: 44.18g | Prot: 46.55g | Carb: 139.96g.   Breakfast: Stacy's Pita Chip Company Simply Naked Pita Chips, Coca-Cola Diet Coke. Lunch: Hershey's Heath Bar Miniatures, Nature Valley Breakfast Biscuits - Blueberry, Shrimp spaghetti, Coca-Cola Diet Coke. Dinner: Sutter Home Chardonnay, Dry Roasted Almonds (with Salt Added). more...

1740 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours, Sleeping - 8 hours. more...