Weigh In record (no journal entry) for 03 September 2015
|
301.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2015:
|
1632 kcal
|
Fat: 96.00g | Prot: 179.04g | Carb: 0.00g.
Breakfast: Fresh Pork Sausage. Lunch: Pork. Dinner: Steak (Lean Only Eaten). more...
|
losing 19.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Don333's weight history
|