nitropc's Journal, 01 September 2015

354.9 lb Lost so far: 0 lb.    Still to go: 112.4 lb.    Diet followed N/A.

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1056 kcal

Fat: 25.42g | Prot: 95.29g | Carb: 105.90g.   Breakfast: Honey, Weet-Bix Weet-Bix. Lunch: John West Tuna Chuck Style Spring Water, Mighty Soft White Bread. Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Grilled). more...

4598 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...