megan4's Journal, 31 August 2015

Not bad but not great.

173.0 lb Lost so far: 0 lb.    Still to go: 173.0 lb.    Diet followed reasonably well.

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457 kcal

Fat: 15.88g | Prot: 29.64g | Carb: 69.97g.   Breakfast: Coffee (Brewed From Grounds) , General Mills Fiber One Bran cereal, Silk Pure Unsweetened Almond Milk, Blueberries , International Delight Sugar Free French Vanilla Coffee Creamer. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Baked or Broiled Cod. more...

2200 kcal

Activities & Exercise: Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...