Weigh In record (no journal entry) for 02 September 2011
|
144.8 lb
Lost so far: 4.9 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2011:
|
1430 kcal
|
Fat: 59.46g | Prot: 46.95g | Carb: 203.96g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Sugar Snap Peas. Dinner: Garden Vegetable Cream Cheese, Onion Bagel. Snacks/Other: Chocolate (Snack Size), Natural String Cheese Part Skim, Mini Babybel Original Semisoft Cheese, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Vanilla Ice Cream Sandwich, Fiber Choice. more...
|
|
1600 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarajayne's weight history
|