chubby cheeks's Journal, 02 September 2011

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Weigh In record (no journal entry) for 02 September 2011

190.0 lb Lost so far: 7.0 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2011:

524 kcal

Fat: 21.94g | Prot: 32.59g | Carb: 48.16g. Breakfast: coffee, sugar, half & Half. Lunch: tuna salad. Dinner: hamburger wendys. more...

2516 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

losing 5.8 lb a week

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chubby cheeks's Journal, 02 September 2011

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