Weigh In record (no journal entry) for 27 August 2015
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206.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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1628 kcal
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Fat: 80.17g | Prot: 58.13g | Carb: 168.93g.
Breakfast: Maple Grove Farms Organic Pure Maple Syrup, Bisquick Complete Mix - Pancake & Waffle, Smart Balance Original Buttery Spread, Coconut Water, Pork Sausage Patty or Link, Farmer John Classic Premium Bacon, Trader Joe's Original Unsweetened Coconut Milk. Dinner: Trader Joe's Hand Crafted Chicken Enchiladas, Banquet Chicken Pot Pie. more...
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losing 42.0 lb a week
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