steve hull's Journal, 26 August 2015

Weigh In record (no journal entry) for 26 August 2015
203.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2015:
357 kcal Fat: 14.63g | Prot: 31.17g | Carb: 24.87g.   Breakfast: Oranges. Lunch: Crab Cake, Fried or Battered Breaded Floured Shrimp. more...
steady weight

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