sunnykate's Journal, 29 August 2011

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Weigh In record (no journal entry) for 29 August 2011

121.6 lb Lost so far: 0 lb. Still to go: 11.6 lb. Diet followed poorly.

Diet Calendar Entries for 29 August 2011:

1754 kcal

Fat: 52.84g | Prot: 69.71g | Carb: 159.37g. Breakfast: indiana kettlecorn, roast chicken pita. Lunch: no bake chocolate oatmeal cookies, Shrimp spaghetti. Dinner: almonds, red wine. more...

1344 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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sunnykate's Journal, 29 August 2011

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