desiretiger's Journal, 22 August 2015

116.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 64.66g | Prot: 50.67g | Carb: 212.73g.   Breakfast: Nonni's Cioccolati Biscotti (24g), Coffee with Cream. Lunch: Malt O Meal Peanut Butter Cups Cereal, Hiland Fat Free Skim Milk. Dinner: Papa John's 12" Original Crust Pizza - BBQ Chicken & Bacon, Papa John's 14" Thin Crust Pizza - Spinach Alfredo. Snacks/Other: Cuties Clementines, Coffee with Cream, Nestle toll house Chocolate Chip Cookie (Nestle Toll House). more...

1613 kcal

Activities & Exercise: Sitting - 10 hours, Cleaning - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...