Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
21 Aug 15
sunnykate's Journal, 21 August 2015
sunnykate's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 August 2015
127.2 lb
Lost so far:
0 lb
.
Still to go:
17.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 August 2015:
1916 kcal
Fat: 63.67g | Prot: 34.03g | Carb: 181.90g.
Breakfast:
Einstein Brothers Bagels Snickerdoodle Cookie, Coca-Cola Diet Coke.
Lunch:
Edy's Outshine Fruit Bars - Strawberry, Brownies (Commercial), Coca-Cola Diet Coke (Can), bev's chicken with white sauce pasta.
Dinner:
HEB Kale Cranberry Pepita Salad, Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Sauvignon Blanc Wine.
more...
1652 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history