desiretiger's Journal, 21 August 2015

117.0 lb Lost so far: 23.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1266 kcal

Fat: 55.11g | Prot: 30.65g | Carb: 167.02g.   Breakfast: Nonni's Limone Biscotti, Coffee with Cream. Lunch: Starbucks Frappuccino Coffee Drink Mocha Lite Lowfat, Fisher Cinnamon Pecans, Yoplait Light Fat Free Yogurt - Harvest Peach (6 oz). Dinner: Potato Salad with Egg. Snacks/Other: Good Humor Ice Cream Cones - Premium Sundae, Planters Salted Caramel Peanuts, Just Born Hot Tamales Cinnamon Candy. more...

1627 kcal

Activities & Exercise: Sitting - 10 hours, Cleaning - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...