Weigh In record (no journal entry) for 31 August 2011
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288.8 lb
Lost so far: 17.0 lb.
Still to go: 88.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1060 kcal
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Fat: 44.50g | Prot: 56.00g | Carb: 109.50g.
Breakfast: Honey Nut Cheerios, skim milk. Lunch: Waffle Potato Fries (Medium), Chick-n-Strips (4 Count). more...
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losing 7.0 lb a week
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neoeny152's weight history
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