Weigh In record (no journal entry) for 15 August 2015
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141.1 lb
Lost so far: 1.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2015:
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2241 kcal
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Fat: 122.85g | Prot: 106.08g | Carb: 172.11g.
Breakfast: Butter (Salted), Pepperidge Farm Raisin Cinnamon Swirl Bread, Egg, No Calorie Sweetener, Advantage Cafe Caramel Shake, Original Liquid Coffee Creamer, Coffee. Lunch: No Name Chicken Strips, Kraft 3 Cheese Mexicana Shredded Cheese, Bacon, Ore-Ida Extra Crispy Tater Tots, Campbell's Tomato Juice, O'Doul's Non Alcoholic Beer. Dinner: Brownie, 1% Fat Milk, Butter, Zucchini, Roasted Potato, Omaha Steaks Beef Strip Loin Steaks (8 oz). more...
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1677 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 15 minutes, Standing - 1 hour and 45 minutes. more...
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gaining 1.3 lb a week
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