desiretiger's Journal, 13 August 2015

Weigh In record (no journal entry) for 13 August 2015
120.0 lb Lost so far: 20.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2015:
1894 kcal Fat: 90.41g | Prot: 50.67g | Carb: 225.73g.   Breakfast: Fiber One Salted Caramel Cheesecake Bar, Coffee with Cream. Lunch: Coffee with Cream, Publix Italian Wedding Bar Cake. Dinner: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Blue Bunny Birthday Party Ice Cream, Great Value Diced Mangos, Great Value Whipped Cream Cheese Spread, Gatorade Thirst Quencher Cool Blue Beverage (12 oz), Fisher Cinnamon Pecans. more...
2080 kcal Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Sitting - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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