Fedtprocent 12,2
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158.5 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1175 kcal
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Fat: 35.41g | Prot: 53.93g | Carb: 161.05g.
Breakfast: Chicken Breast, Olive Oil, White Potatoes (Flesh and Skin), Whole Wheat Bread. more...
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losing 0.6 lb a week
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