Weigh In record (no journal entry) for 28 August 2011
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286.4 lb
Lost so far: 19.4 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2011:
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150 kcal
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Fat: 1.50g | Prot: 6.00g | Carb: 27.50g.
Breakfast: Honey Nut Cheerios, skim milk. more...
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losing 9.8 lb a week
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neoeny152's weight history
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