Doing fine just got back from physical therapy and spine scan dept doing fine now on the 12 th MRI back in full time therapy. YES IM FASTING ALSO. ho well. AMEN SHALOM bfn
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283.0 lb
Lost so far: 38.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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losing 8.1 lb a week
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