Weigh In record (no journal entry) for 03 August 2015
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 8.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 August 2015:
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1852 kcal
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Fat: 119.04g | Prot: 78.58g | Carb: 137.51g.
Breakfast: Strawberries, Orange, Apples, Sharp Cheddar Cheese (Kroger), Simple Truth Organic Unbleached All-Purpose Flour, Kroger Frozen Cut Leaf Spinach, Horizon Organic Lowfat Small Curd Cottage Cheese, Onions, Garlic, Butter (Salted), Egg. Lunch: Bai5 Malawi Mango, Tropical Life Organic Extra Virgin Coconut Oil (Tropical Life), Simple Truth Roasted Almonds with Sea Salt (Simple Truth), Simple Truth Organic Sunflower Raw Seeds, Simple Truth Organic Baby Spring Mix, Bragg Organic Apple Cider Vinegar, Tomatillos, Celery, Cauliflower, Carrots, Broccoli, Lemon Juice, Avocados, Green Cabbage. Dinner: Ball Park Park's Finest Signature Seasoned (Ball Park), Horizon Organic Lowfat Small Curd Cottage Cheese, Garlic, Onions, Zucchini, Carrots, Radishes, Tomatillos, Green Cabbage, Broccoli. Snacks/Other: Sugar Free Vanilla Pudding Snack Pack, Smucker's Organic Peanut Butter. more...
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steady weight
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