Weigh In record (no journal entry) for 30 July 2015
|
224.4 lb
Lost so far: 8.6 lb.
Still to go: 74.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 30 July 2015:
|
461 kcal
|
Fat: 9.66g | Prot: 14.26g | Carb: 77.02g.
Breakfast: Jell-O Strawberry Gelatin Snack, 365 Organic Vegetable Broth. Lunch: Arrowhead Water, Jell-O Strawberry Gelatin Snack, Shrimp, Simply Asia Singapore Street Noodles Classic Curry. Snacks/Other: 365 Organic Vegetable Broth, Planters Lightly Salted Mixed Nuts. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAdymist's weight history
|