Weigh In record (no journal entry) for 30 July 2015
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260.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 July 2015:
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2072 kcal
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Fat: 66.13g | Prot: 141.53g | Carb: 203.62g.
Breakfast: Kotimaista Rasvaton Maito, Vesi, Valio Polar 15%, Fazer Ruis Real, Pakkasmarja Mustaherukka, Valio Pehmeä Rasvaton Maitorahka. Lunch: Tomaatit, Apetit Muurikka-Kasvikset Chili, Kotimaista Rasvaton Maito, Paistetut Muikut. Dinner: Tomaatit, Kotimaista Rasvaton Maito, Pakastetut Kasvikset, Kivikylän Kotipalvaamo Bratwurst. Snacks/Other: Pakkasmarja Mustikka, Banaanit, Valio Pehmeä Rasvaton Maitorahka. more...
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4423 kcal
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Activities & Exercise:
Working - 8 hours, Cross Training - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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