Weigh In record (no journal entry) for 25 August 2011
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177.5 lb
Lost so far: 10.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2011:
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853 kcal
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Fat: 33.83g | Prot: 31.64g | Carb: 108.74g.
Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: 16" Original Crust Pizza - Cheese, Fried Batter Dipped Eggplant. more...
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losing 3.5 lb a week
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