Weigh In record (no journal entry) for 27 July 2015
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126.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 July 2015:
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2278 kcal
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Fat: 59.54g | Prot: 72.71g | Carb: 302.40g.
Breakfast: American Heritage Cheddar Shredded Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coca-Cola Diet Coke (Can). Lunch: Simple Truth Organic Pepperoni Pizza, Brookside Dark Chocolate Covered Pomegranate, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Stacy's Pita Chip Company Simply Naked Pita Chips, Bev's Turkey chili, Coca-Cola Diet Coke (Can). Dinner: Kendall Jackson Chardonnay, Genji Brown Rice Spicy Shrimp Tempura Roll, Sun Chips Garden Salsa (Package), Subway 6" Black Forest Ham. more...
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1399 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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