Weigh In record (no journal entry) for 27 July 2015
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219.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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213 kcal
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Fat: 4.50g | Prot: 3.00g | Carb: 45.00g.
Breakfast: Arbonne Energy Fizz Sticks, Lundberg Brown Rice Flavored Rice Cakes, Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 0.5 lb a week
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