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50% previous was error
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275.4 lb
Lost so far: 19.6 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2015:
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320 kcal
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Fat: 8.00g | Prot: 23.75g | Carb: 41.00g.
Lunch: Publix Red Seedless Grapes, Kraft Miracle Whip Dressing, Trader Joe's Smoked Turkey Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
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gaining 2.2 lb a week
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