sunnykate's Journal, 26 July 2015

125.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed poorly.

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1810 kcal

Fat: 40.08g | Prot: 57.80g | Carb: 363.00g.   Breakfast: Coca-Cola Diet Coke (Can), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, American Heritage Cheddar Shredded Cheese. Lunch: Coca-Cola Diet Coke (Can), Bev's Turkey chili, Stacy's Pita Chip Company Simply Naked Pita Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Schwebel's Old World Flat Bread White, Hummus, Grilled Chicken, Cooked Brussels Sprouts (Fat Added in Cooking), Red Lobster Classic Margarita - Frozen. more...

1741 kcal

Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...